Blog

June 2, 2025

Technology in Divorce and Co-Parenting

How Technology is Changing Divorce and Co-Parenting:

Divorce and co-parenting are significant life transitions that have historically been fought with emotional and logistical challenges. However, as technology continues to evolve, so does the way families navigate these complex processes. Modern innovations like co-parenting apps and virtual visitation tools are reshaping how divorced couples communicate, manage schedules, and resolve conflicts. Technology is not just making these processes more efficient; it’s fundamentally transforming the experience of divorce and co-parenting for millions of families. Understanding how these digital tools are influencing family law is crucial for legal professionals, parents, and advocates who strive to support smoother, less adversarial transitions. 

In today’s tech-driven world, social media, emails, and text messages have become important evidence in divorce and custody cases. Lawyers often examine posts, photos, and location tags from platforms like Facebook, Instagram, and Twitter to gather information about an individual’s behavior, lifestyle, and connections. Additionally, text messages and emails are valuable for identifying communication patterns, threats, or informal agreements between the parties involved (Jennings, 2024). This shift has broadened the perspective of family law in ways not previously seen, yet it also has the potential to intensify conflict in an already complex process for both parents and children. To prevent long-term negative impacts on co-parenting relationships and, most importantly, on the well-being of children, we must harness technology as a tool to support collaborative divorce. By doing so, we can create smoother transitions and more peaceful resolutions for families moving forward.

Children of divorce often carry the emotional scars of a high-conflict separation into adulthood, especially when exposed to parental disputes and placed in the middle of conflicts. In The Cure for Divorce Culture, I emphasize the significant impact divorce can have on children, particularly when the process is adversarial. Traditional litigation tends to heighten emotional distress, whereas a more cooperative, collaborative approach can foster healthier outcomes for both children and their families. Fortunately, modern technology, such as co-parenting apps and virtual platforms like Zoom, is helping to bridge communication gaps and reduce conflict, making peaceful co-parenting more achievable than ever before. Apps like OurFamilyWizard and TalkingParents provide secure messaging, shared calendars, and expense tracking that keep both parties organized and accountable (Holstrom, 2019). Features like OurFamilyWizard’s ToneMeter™ even help monitor the tone of messages, encouraging respectful communication. For families seeking simplicity, Cozi and 2Houses streamline everyday planning and information sharing, making it easier to manage school schedules, medical information, and extracurricular activities (Holstrom, 2019). These digital tools not only support smoother co-parenting but also align perfectly with the principles of collaborative divorce, emphasizing cooperation, transparency, and minimal conflict for the benefit of children and families. By integrating technology into the co-parenting process, families can reduce misunderstandings, minimize conflict, and build a healthier foundation for their children’s future.

Technology has also transformed the court system, with online platforms and software now providing access to state-specific divorce forms, allowing both parties and the courts to access and submit documents digitally instead of filing in person. Additionally, virtual consultations and online mediation have emerged, enabling clients to meet with attorneys and participate in mediation sessions from anywhere, enhancing convenience and broadening access to legal representation. 

At AN|R Law, we believe that divorce doesn't have to be a battle—it can be a pathway to a healthier future for both parents and children. Through our commitment to a negotiated resolution and collaborative divorce, we empower families to take control of their own outcomes, avoiding the chaos of courtroom disputes and focusing instead on cooperation and mutual respect. Our approach ensures that parents maintain their voice in important decisions while protecting the well-being of their children. If you're ready to experience a more peaceful, dignified path forward, reach out to AN|R Law today. We have four locations in Raleigh, Greenville, Beaufort, and Wilmington. Let us help you redefine what divorce can look like, one that values family, cooperation, and a brighter future.

Phone number: 252-702-4376

Website: https://anrlaw.com/

Sources 

Ashley-Nicole Russell, Esq., The Cure for Divorce Culture: Repairing the Damage Within a Lost 

Class of People (2d ed. 2019).

Holstrom, Block & Parke, APLC. (2019, July 1). 7 co-parenting apps that help keep you out of 

court. https://hbplaw.com/blog/2019/07/7-co-parenting-apps/

Jennings, A. (2024, August 28). Technology’s role in divorce & custody cases. Modern Family 

Law. https://www.modernfamilylaw.com/resources/technologys-role-in-divorce-custody-cases/